I am a Licensed Marriage and Family Therapy (LMFT),  providing in person therapy at my office in Spring Lake, Michigan as well as telehealth therapy to clients located in Michigan, California, Texas and Florida.

I work with adults, as individuals or couples, and specialize in anxiety, depression, highly sensitive people, attachment disorder, self-esteem.  I help with relationship issues, including couple counseling, affair recovery, divorce, co-parenting and blended family dynamics.

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My therapy approach draws from psychodynamic, attachment, EFT, EMDR and CBT theories, and is tailored to your unique needs.

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For couples, I utilize Emotionally Focused Therapy, or EFT.

 

EFT is about helping couples understand and change the patterns that keep them feeling disconnected.
Often, when couples argue, it's not just about the surface issues—like chores, money, or parenting. It's really about deeper emotions underneath, like feeling unloved, unimportant, or not heard.

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In EFT, we work together to slow things down and look at what's really going on emotionally during those moments of conflict. We help each partner express their feelings in a clearer, more honest way, and respond to each other with more care and understanding. The goal is to build a stronger emotional bond and create a safe, secure connection where both people feel valued and supported.

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